Active Release Techniques ®

Active Release Techniques® or ART® is known as the "gold standard in soft tissue treatment" and is a certified movement-based massage technique. This technique is used to rapidly break up scar tissue and aid recovery of many types of soft tissue pain conditions found in the work place and sports.  Common problems treated with ART include: reduced motion, loss of strength, pain, tingling, numbness and weakness. 

Common Conditions include:

  • Muscle strains
  • Headache
  • Neck pain
  • Back pain
  • Hip pain
  • Sciatica
  • Rotator cuff injuries
  • Tennis Elbow
  • Carpal Tunnel Syndrome
  • Iliotibial Band (ITB) Syndrome
  • Shin splints
  • Plantar Fasciitis