Sports Rehab

Chiropractic care is supported by prescribed exercises that focus on stability, strength, and pain-free movement.  We customize our sports rehab programs to meet each patient’s ability and personal goals.  Our unique approach to sports rehab includes sport specific exercises, combined with the use of manual therapy including ART® and Graston Technique® to immediately treat injured areas.  


Common Programs include:

  • Ankle Sprains
  • Knee Injuries
  • ITB Syndrome
  • Rotator Cuff Injuries
  • Shoulder/AC Dislocations

 
  • Sports Prehab/Prevention
  • Core Strength
  • Plyometrics
  • Spine Stability
  • Running Gait Analysis

 
  • Perinatal Fitness
  • Postural Exercises
  • Active Aging
  • Osteoporosis Prevention
  • Small Group Fitness

 
  • Accident Recovery
  • Work Hardening
  • Ergonomics
  • Electromodalities
  • Kinesiotape

 

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